work with me
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Personalized
Our initial sessions will assess your well-being and history. Together we will create a tailored plan to meet your goals using a trauma informed approach.
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Targeted
Everyone faces challenges to their wellness and mental health. I will help you identify and address your needs supportively.
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Integrative
Achieving wellness is an integrative process covering various life aspects. I will guide you in adopting practices to enhance your mental, emotional, and physical well-being.
connect with me.
Rates
individual therapy - $150 per hour
couples & Family Therapy - $180 per hour
I am in network with many insurance plans including United Health Care, Aetna, and Cigna. I provide a Superbill for my out-of-network insured clients to help you with obtaining reimbursement. Please reach out with any questions!
Call (503) 678-9292, Email me , or click the link at the top of the page to book your free consultation!