As a passionate mental health professional, I believe that wellness is the key to unlocking our full potential in relationships, careers, and life as a whole. My focus is on partnering with clients to address anxiety, depression, and relational challenges through a holistic and trauma-informed approach. With over 20 years of experience, I work with individuals and families to create personalized therapeutic plans that promote healing and growth. My background also includes extensive work with children, parents, and collaborating with schools. Additionally, I am dedicated to giving back to the next generation of professionals by teaching in a graduate school program for students entering this field.

My approach combines a variety of techniques tailored to each client's unique needs and goals, providing the tools necessary for self-belief, connection, and empowerment. Together, we’ll explore the path to unlocking your potential and achieving lasting change.

Originally from the Bay Area in California, I now live in Oregon, where I embrace the beauty of the Pacific Northwest. In my free time, I love traveling, hiking, and practicing yoga. I enjoy spending time with my family and friends, including my young adult children and pets. I believe that a meaningful life is one built on continuous learning, self-discovery, and growth, where success is defined by each individual's unique journey.

I look forward to supporting you as you take the next step in your journey toward healing and personal growth!